Psychology blog

Understand your everyday experiences with a little more clarity.

Psychology articles and practical guides from MindScribe, with each article’s author and sources clearly listed.

Your First Online Counselling Session: What to Expect

A practical guide to booking, preparing your space and asking questions before your first session with MindScribe.

Starting counsellingBy MindScribe22 October 20264 min read

Understand repetitive thoughts, the difference between reflection and rumination, and when to seek support.

Everyday psychologyBy Harmanpreet Kaur18 September 20265 min read

Explore the mind and body’s response to demands, how stress differs from anxiety, and what support can look like.

Mind & bodyBy Harmanpreet Kaur18 September 20265 min read

Look beyond the label of laziness to understand why meaningful tasks can be difficult to begin.

MotivationBy Harmanpreet Kaur18 September 20265 min read

Learn how context, repetition and immediate rewards influence everyday patterns of behaviour.

BehaviourBy Harmanpreet Kaur18 September 20264 min read

An introduction to the distinction between a psychology qualification and professional registration.

Professional pathwaysBy Harmanpreet Kaur19 September 20266 min read